YOGA WITH JENNY

THE ART OF SLOWING DOWN

WELCOME TO YOGA WITH JENNY SØRENSEN VAAGE!

A gentle yoga practice to still the mind, strengthen the body and deepen the breath.

Yoga can be a space to get in touch with your self, letting go of distractions, finding stillness and getting that wonderful feeling of wellbeing in body and mind.

I am currently travelling and only teach physical workshops and drop-in classes occasionally. Click here for info about upcoming events.

Want to join one of my weekly online classes? Guided yoga practice where and when it is convenient for you. Both drop-in and weekly courses possible.

ABOUT ME

JENNY SØRENSEN VAAGE

My approach to yoga is functional and inclusive, and I believe that yoga is for every body, offering plenty of adjustments and props when needed. Teaching mainly Yin yoga and gentle Hatha yoga, I have a general focus on breathing, awareness and relaxation. In 2018 I completed two of my yoga teacher trainings in India and have continued my education ever since, both through self-studies and continued education. I am Yoga Alliance certified, see my yoga CV further down on this page for more details about my certifications.

From April 2022 to May 2024 I was a member of the board of Norsk Yogalærerforbund.

I am originally from Bergen, Norway, have a Masters in Media Studies from University of Bergen, and additional studies in Pedagogy from University of Tromsø. My professional background is from Art Production and events. In 2018 I changed directions and decided to start my yoga teacher journey.

Now I work full time as a yoga teacher.

Namaste,

Jenny

MY YOGA CV

RISHIKESH YTTC,

INDIA

RYS 200 hr

HATHA/ASHTANGA

September 2018

PRANAMAYA YOGA, PAUL GRILLEY - ONLINE

20 CEU

YIN YOGA: THE FUNCTIONAL APPROACH

November 2021

KRANTI YOGA,

INDIA

RYS 100 hr

YIN YOGA

October 2018

SATWIK SCHOOL OF YOGA, SPAIN

RYS 200 hr

MULTI-STYLE

January 2024

BREATH OF LIFE YOGA CENTER CRETE

RYS 200 hr

HATHA YOGA

July 2019

MARIA DJOENNE, ONE SLOW YOGI - ONLINE

75 CEU

DYNAMIC YANG YOGA

August 2024

The different Yoga Teacher Trainings I have taken includes, among others, certification in ASANA (physical yoga positions), PRANAYAMA (breathwork), MEDITATION, YOGA PHILOSOPHY, ANATOMY, TEACHING METHODOLOGY, MUDRA (gestures), MANTRA and YOGA NIDRA (relaxation).